Health, Fitness and Wellness Events.

What's Hot - August

This month our what's hot is jam packed with new studio offerings! And we're not going to lie we're pretty blooming excited about them.


Sweaty Betty Flagship store, london

First up something pretty epic, if you haven't heard yet Sweaty Betty are opening their new flagship store on Carnaby Street. Yes dreams really do come true!

What's involved: three floors of fashion, fitness, food and beauty. On the ground floor you shop the latest Sweaty Betty pieces. The basement floor is home to classes such as boxing, yoga and Pilates. These aren't just any old classes you'll find some of your favourite teachers from Frame, GymClass and Paola's BodyBarre. Then on the first floor you will find us, hanging out in the Farm Girl Café with our hair freshly braided from the Duck & Dry Blow Bar which is also housed on the first floor. Could this get any better? Yes, for the first launch week, 7-13th September you can book your fitness classes for free!

Where: No.1 Carnaby Street, if you've been to their Soho store, the new flagship is just steps away from there. If you're not from London and fancy visiting get the tube to either Oxford Circus or Piccadilly Circus, it's then a walk of less than 15 minutes to Carnaby Street

When: the official opening is Wednesday 7th September. We can't wait to see lots of you there.


New Frame Locations and Academy

Frame founders Pip Black and Joan Murphy have really spoilt us this month by announcing new locations and the launch of the Frame Academy

What's involved: Yes that's right if you want to become qualified to teach yoga or pre and post-natal exercise or reformer Pilates you'll now be able to train with Frame at their new academy. We are so pleased to see that friend of Fitfluence the incredible Emily-Clare Hill is one of the 200 hour yoga course instructors along with the fantastic Michael Wong of Boys of Yoga. 

Where: the new studios are opening in London in W6 and Fitzrovia.

When: head over to their website here to sign up for launch notifications and a free class at the studios when they open.


Louisa Drake Method, Studio

Since we launched we have been following Louisa Drake as she taught her signature workout, The Louisa Drake Method, at various studios across London. We were therefore thrilled to hear that she's finally putting down roots in a studio based in one of our favourite yummy hangouts The Detox Kitchen. Now you'll be able to sweat and then refuel under one roof as you pick up a smoothie or salad after class. What's involved: We're heading down to check out the new studio when it opens next week so we'll share more about it then.

Where: Lower Ground Floor, Detox Kitchen, 10 Mortimer Street, W1T 3JJ

When: the studio opens on Monday 4th September. 


The Model Method Online by the Pilates PT

Last but by no means least this month saw the launch of the highly anticipated online training from the Pilates PT, Hannah Grant, "The Model Method Online"

What's involved: this is an online holistic wellness, fitness and nutrition guide. This is an 8 week plan like no other full of workouts and nutritional advice but with added specialist sessions covering anxiety management, body confidence and mindfulness. It doesn't stop there, the course comes with one of the most epic gift boxes we have ever seen. Once you sign up you'll be treated to a box of goodies containing: Sweaty Betty high-grip Pilates socks, Neom Organics products and yummy treats from two of our favourites Pip & Nut and Raw Halo.

Where: online

When: Available now


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